Mark: "Hey, buddy.  Wanna' help me with my workout?"
Eamon: "Sure! Are we going to do 100 crotches?" 
Mark: "Um, no, I don't need any more crotches. We'll do crunches later.  Let's do squats." 
And this is why you never want to let Eamon plan your workout or you might end up w/ 100 crotches... ;)
 
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